Spanking, sex, and endorphins

Endorphins play an important role when dealing with spanking at the harder levels.  Let’s take a quick look at what endorphins are and then we will explore the role they play in spanking.  Endorphins are neurotransmitters found in the brain that have pain relieving properties similar to morphine.  Endorphins interact with opiate receptor neurons in the brain and essentially block pain signals sent to the brain by the nervous system.  While research on the topic is still relatively new, studies are showing that endorphins are very beneficial to our bodies.  Recent studies suggest that, among other things, endorphins enhance the immune system, relieve pain, reduce stress, as well counter some of the effects of the aging process. 

Most of us are most familiar with the production of endorphins as a result of heavy exercise, or as the result of physical pain.  The body produces endorphins at high levels in more situations than just these.  Sexual activity produces endorphins and research shows that over the course of a sexual encounter endorphin levels can increase as much as 200%.  It has been suggested that the euphoric feelings that one experiences after sex are the result of high levels of endorphins running through the body.  There are also foods that are tied with the production of endorphins.  Eating hot chili peppers or chocolate can result in the release of endorphins.  This helps to explain why some people eat chocolate during times of stress and find it to be a comfort food.  While released in smaller amounts than during sex, consuming chocolate can produce enough endorphins to create a euphoric feeling.

Endorphins play an important role in spanking and may further explain why those that are not really into spanking find pleasure in having their bottom smacked during sex.  As illustrated above, the production of endorphins can lead to a euphoric feeling, and a little pain mixed in with sex can go a long way to increase the pleasure.  According to Producers of spanking videos, endorphins play a very important role in what we do.  For the models that we spank that are really into it, being sexually turned on can carry them through the harder scenes we do.  Models that are not into it do not have the benefits of sexual excitement in a scene and it takes endorphins to allow them to carry on past their limits. We are often asked how we are able to find so many young and beautiful models that will take such a hard spanking.  I think one of the main reasons is that we are good at what we do and can guide just about anyone through a very hard scene.  We have learned to use the concept of endorphins to our advantage.  We always start each day slowly and work a model into the harder scenes.  Even a moderate spanking, applied to someone’s bottom who does not like it, will produce endorphins.  When it comes time to do a harder scene, the nervous system is already slightly prepared for what is to come.  In addition, we have learned to recognize when the body steps things up and begins producing endorphins at very high levels.  It takes practice and knowing the person you are spanking, but it is possible to visibly see the signs that let you know that endorphins are kicking in to high gear.  You will often see scenes in which the model struggles hard for the first half, and even though the spanking increases in intensity, she fights the whole process less towards the end.  This is a result of her body finding a way to cope with the pain by producing endorphins.  By recognizing when this happens, we can take a model much farther than she really expected to be able to go.  Endorphins are also responsible for the fact that immediately after an intense spanking, people report that their bottoms do not hurt as much as they expected.  The surprise comes a couple of hours later when they realize that they are very sore, much more so than they expected.  Once the body reduces its level of endorphin production, the true soreness from the spanking is fully realized.

There is still a lot of research to be done in this area, but there is enough of it out there currently to support what I have said.  As a spanker, or a spankee, you can learn to use endorphins to your advantage.  There are many people that have the desire to receive a hard spanking, but find that they can not tolerate anything more than a light spanking.  This is about more than just pain tolerance; it is about being properly guided through a scene that increases in intensity.  Endorphins are the reason that people can take a harder spanking after a warm-up.  I feel confident that I can take anyone into spanking, regardless of their pain tolerance, to a level of intensity that they had no concept that they could achieve.  I have had seen models s that at the beginning, could barely make it through a handspanking, that are now able to take a wooden paddle on their bare ass.  Nothing happened to increase their pain tolerance, we simply got to know them better and as a result were better able to read their body language to see when the harder spanking could begin.  I think many spanking producers short themselves in a big way with model selection.  They hire anyone cute and then just spank the hell out of them.  The ones that survive are hired again, the ones that don’t are sent packing.  They do not take the time to learn how to guide someone to the level of intensity their audience wants to see.  They simply end up with models who can naturally deal with a lot of pain.  If they would learn more about endorphins and use it to their advantage, they would quickly find the size of their model pool increasing by 500%. 

I am going to go out on a limb here and suggest something that I have never seen mentioned before.  First let’s look at some of the current findings in the area of endorphin research.  It has been found that endorphins:

- enhance the immune system
- relieve pain
- reduce stress
- counter some of the effects of the aging process
- increase the release of sexual hormones
- cause a euphoric feeling

Now if there was a pill that could do all of the above things, I am pretty sure that doctors would prescribe it to just about everyone.  You do not need a pill, you already have the prescription (your ass) and you just need to have it filled (a spanking).  If you want to better fight off illness, better deal with pain, reduce the stress of your daily life, look and feel younger, increase your sexual drive, and find a natural high without drugs or alcohol, then spanking is the cure.

Russian scientists at the Novosibirsk Institute of Medicine are claiming a beating on the naked buttocks with a cane is the perfect way to cure everything from depression to alcoholism.
The researchers say caning releases endorphins, the body’s natural ‘happy chemicals’, and that leads to feelings of euphoria, a reduction of appetite, the release of sex hormones and an enhancement of the immune response, and they have a similar effect on pain as drugs such as morphine and codeine, but do not lead to addiction or dependence.

Biologist Dr Sergei Speransky who led the research claims corporal punishment, similar to that doled out regularly in British schools in the last century, helps people overcome addiction and depression. He confirms he is not a sadist even though he recommends caning and says the treatment works. A standard treatment course entails 30 sessions with 60 of the best, delivered on the buttocks by a person of average build.

Dr Marina Chuhrova who also took part in preparing the report said she had 10 patients she caned regularly and though initially “they didn’t like it, when they started to feel the benefits they kept asking for more.”

The Russian team says they are now charging for the caning sessions and are getting over U.S.$ 100 per patient for a standard treatment.

  I propose that a spanking a day will keep the doctor away.  Hmmm, maybe I need to open the first spanking therapy clinic

Make Your Own Paddle

A Paddle For Spanking A Man, Made By Himself of Course!

It’s cheap, it works great, and it’s going to leave your man in tears. Start with a Ping-Pong paddle and just follow the pictures above. If this doesn’t put a tear in your mans eye, nothing will!

For added effect remove the rubber covering and have him finish it to a smooth glossy surface.
                        “ GUARANTEE A  FUCKING OUCH!!!!! ”
             Your Boytoy will say, “This baby will wake his ass up really fast!”
                      A great Art and Craft project for the kids, too…

                           You can buy racket ball paddes for a large paddle
                                                      or
                            just click on the paddle below and buy a real paddle.

                                                   Strict Leather Rounded Paddle with Holes

A recipe for Chick Flambe

Start with a young to middle aged bird and place over your knee Lift the skirt of the bird Season with twelve vigorous strokes of the rule to each of the panties covered cheeks Remove the panties (what kind of bird wears panties) Apply additional seasoning as before, repeat as necessary until the bottom side is pleasantly pink Apply an ice cube to each cheek, then spank each cheek vigorously until the liquid disappears Remove your belt and apply at length until the bird is sufficiently tender Stir with the flat side of a firm wooden spoon for 60 strokes or more.

Your Chick Flambe should be done when hot to the touch

E ROCK spanks a womans bottom - Watch more Free Videos 

Virtually every man on Earth has had the desire to spank his woman. Whether it’s a kinky fetish or simply a spice you want to add to the dish that is your sex life, spanking definitely has its perks.

Today’s tip will help men everywhere learn how, when and at what tempo they should be spanking their women.

Before you rev up your hand…

In a perfect world, if you wanted to spank your woman, you would just do so and care nothing for the consequences, because, in a perfect world, there would be none. Unfortunately, that’s not how it works in the real world.

Before you begin spanking her, you have to first find out if she would actually enjoy the feeling of an open hand coming into slightly harsh contact with her buttocks. If she has ever displayed a liking for dominant sex or enjoys running her nails down your back, then spanking her is surely a go.

If you have absolutely no clue what she wants in bed, then you have to talk to her about it. I know, I know, that sounds incredibly “exciting,” but believe me, if you take a moment to ask her if she’s ever fantasized about being dominated, her answers may surprise you.

What to spank with…

While you have the option of spanking an ass with a paddle, a whip, or an abundance of other props, I strongly recommend that you start off with your hand. Besides the hand is best as it allows you to get the full feel of the ass-spanking connection.

Onto the spanking…

Now before you start warming up your hand in preparation, remember that there are correct and incorrect ways to spank woman. You can’t just start smacking away at her ass like a maniac.

No, you need to learn the appropriate way to spank her. That way, it will be enjoyable for her and you will get a thrill out of her reaction. Of course, you have the option of spanking your woman before, during or after sex. But to start, you should spank her exclusively (that means only spanking, not spanking only her).

Now, it’s time to bend her over your knee

How to spank her…

Don’t wind up like a maniac just yet; there is an actual etiquette to spanking women:

Warm up
Obviously, I don’t mean that you should jog around the block; rather, rub your hands together to ensure that they’re warm when they connect with her skin.

Choose the hand
Although right-handed people tend to use their right hands, you can opt to use whichever hand you’re more comfortable with — or even both, just not at the same time.

One cheek at a time
Just to reiterate; never smack both cheeks at the same time; not only will you not be able to do your spanking adequately, you may end up hurting her, in a bad way.

Position yourself
Place yourself in a position where you’re able to maneuver freely and accurately. The last thing you want to do is smack her on her back or thigh.

Keep your hand tight
By keeping your hand solid and slightly cupping your hand, you ensure a nice sound, a slight sting and a whole lot of pleasure.

Smack it up
Remember that you’re aiming for the meatiest part of her ass, which is the middle. After you actually slap her cheek, rub the area with your hand for a moment before you attempt to have another go at it.

Let your hand guide you

Here are some general guidelines you might want to follow amid your upcoming spankathon .

Make sure you have ample room
If you want to spank that bottom right, you need to ensure that you have enough room to raise your arm freely and spank it accordingly. Sit or stand in a position where your arm can swing freely. This leaves less room for unintended mis-smacks .

Keep the ass in plain view
Her ass should be bare and fully visible for the act. She can be in the doggy position (tight-assed) or lying down flat (loose assed) — so long as her ass is easily accessible to your hand. Even when she’s riding you, you can still spank her sufficiently.

Maintain control
Don’t ask things like “Did that hurt?” or “Can I do it harder?” What you should do is spank her and judge what to do by her reaction. If she screams out in agony or says anything remotely close to “are you trying to kill me?” you should refrain from spanking her any harder.

If she doesn’t yell out, or better yet if she moans with delight, then I strongly recommend that you spank her slightly harder and don’t forget that you shouldn’t spank her in quick procession. Take your time, this is an art, after all.

When all is said and done…

Of course, chances are that her ass will be red and sensitive when it’s all over, but keep in mind that there is pleasure in certain kinds of pain, and this is one of those pains where this applies.

Until next time, enjoy the sound of your hand connecting to her bottom. Becuase I know they love it and will love you more for doing it, too….RIGHT LADIES…

                                              
                                  Switches in BDSM
 
In the field of human sexuality, a switch is someone who chooses to change from one sexual role to another; the act of doing so is called switching.

In BDSM, a switch is someone who participates in BDSM activities sometimes as a top and other times as a bottom or (in the case of domination and submission) sometimes as a dominant and other times as a submissive. Switches are very common; partners may switch roles based on mood, desire, or to allow each partner to experience their preferred activity

 For example, a switch may be in a relationship with someone of the same primary BDSM orientation (e.g., two dominants), so switching provides each partner with an opportunity to realize his or her BDSM needs. It is also common for people to switch with different partners, such as when a person acts exclusively as a top with one partner and exclusively as a bottom with another. The act of “switching” may also refer to a spontaneous reversal of roles, initiated by the bottom, who then takes control. A person who engages in self-bondage can be viewed as taking both roles simultaneously.

Spanking 101: The Spanking Hour

Romantic Spanking Month

Suggested Punishment Guidelines

Mother’s Little HELPER A Spanking Paddle Use Lovingly and NEVER in Anger None of these paddles are perfect. Neither are we!

We have all seen, or perhaps even done it ourselves, a parent grabbing their child in the process of doing something wrong and spanking them in anger. Stopping the behavior is of course the important thing to do. Punishing them immediately is not as important as making them understand what they did wrong. Fair punishment at a later time helps them understand how important it is to you that they change that behavior and allows them time to think about it.

APPOINTMENT Child’s Name: Behavior: Punishment: Date: Time: To help your child understand that you love them and  that the spanking is because of their behavior, have the child fill out an appointment form such as the one on the above. It is important that the child writes down the behavior that needs to be changed.

10 Swat	20 Swats	30 Swats	40 Swats	50 Swats
•Disrespect •Unsatified Grade	•Cursing	•Cheating • Lying •Direct Defiance	•Stealing	•Endangering someone’s safety. • Taking Drugs • Smoking • Drinking •Unprotected Sex

* Add other behaviors that you want to discourage.

Calibrating your paddle:
Before applying paddle to a child you should determine the force of your swing.
There is only one way to measure effectively

- swat yourself on the ass

and adjust your swing appropriately, if you are doing the spanking.

For maximum effect:
• Have the child tell you the reason they are being punished.
• Parent should wait one minute between each swat.
• Apply no more than 50 swats per day.
• Spank only on the lower rump area only.
• Child must be bareass and peers should be invited to watch.

• Another child could be used for the spanker, like a peer invited to watch.
• Use force sufficient only to get the child’s attention.
• Support child’s torso so no stress can be placed on their spine.

After punishment is served:
• Give your child a hug and tell them that you love them!

The punishment was for their behavior only.

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Treat ‘em Like Bad Little Frat Boys

Jun 16, 2006 8:53 pm Mood: apathetic, 24538 Views

So, You wanna be spanked -Take it from me ladies - there is a RIGHT WAY to be spank! What is it about spanking that is so fun for you, ladies? I was never spanked as a child. My mother never used corporal punishment. I would be willing to bet that all of the girls gotten a spanking at one time or another growing up. But, what is it about grown ups spanking each other that turn most of us on? Well, one thing is the physical effects of receiving a spanking…the body, if it feels any form of discomfort/pain, will release endorphins into the bloodstream. These hormones act as a counter-agent to pain, causing feelings of pleasure and euphoria;like long distance runners talk about ‘runner’s high’-it’s the same thing…the body is producing hormones to ease discomfort. But, what about the person giving the spanking? Well, speaking as a hot blooded male, the sensations associated with having a lady’s ass sunnyside up in my lap, trembling as she awaits the first spank, are almost overwhelming. I can feel her warmth against my lap, feel her wriggle each time I spank her. I can hear her sighs and yelps each time I spank her ass. And yes, as she becomes more aroused, I can smell her excitement. There are many times where spanking play can work…imagine a naughty schoolboy/girl and a stern teacher, a rude child and the strict parent…scenarios like that are the kindling for many a good night’s fun…or weekend, if you’ve got the time. But, if you’re not into role play, don’t fret. If your partner is intrigued by the idea of spanking…there are penty of spanking games, like; spanking 8ball, slidSkat (a stripping and spanking card game) or spanking sports bets. Well, what are you waiting for? Now is as good a time as any!!!! Spanking Tips from a PROFESSIONAL Get comfortable - If your partner is going to get a cramp holding their body in a certain position while you turn their backside red, then all your fun work will be for nothing. If your partner will be more comfortable lying on a pillow, for instance, get a damn pillow!!! Maybe he/she doesn’t want to lie across your lap…have them lie on the bed… or bent over the back of a chair holding the seat…or over the arm of a couch or better an incline bench with straps. The possibilities are endless!!!! You’re having fun, not smashing coconuts here ladies!! - Okay, your partner’s across your lap, naked ass up and ready…now what? Well, hopefully, you’ve talked over what you’re going to do and know where each of your limits are, so if things get out of hand, you can stop. Start off slow…you can always build up as you go along. Obviously, rub your hands together to ensure that they’re warm when they connect with his/her skin. Don’t smack the same area over and over …try smacking your forearm in the same spot for a couple of minutes…hurts, doesn’t it? Now try hitting different areas on your forearm…a little better, right? By keeping your hand solid and slightly cupping your hand, you ensure a nice sound, a slight sting and a whole lot of pleasure Although right-handed people tend to use their right hands, you can opt to use whichever hand you’re more comfortable with — or even both, just not at the same time. In my experience, the bottom of the ass cheeks (where the top of the thigh and the bottom of the asscheek join) is the perfect target zone for your bare hand spanking, paddling and even caining. The thighs down to just above the knee are also good targets. The derriere is, of course, the main attraction…just make sure to not only vary where you hit, but the intensity of your spankings. I never go above the top of the ass…could cause too much pain hitting the backbone. could break the tail, and if you hit the sides above the ass you can damage the splean or blatter. (no fun there, trust me). Every now & then, just gently caress your partner’s rear end. Not only can you feel the heat, but the contrast in sensations will drive your partner crazy. Remember that you’re aiming for the meatiest part of his/her ass, which is the middle and low near the genitalia, the bounce after awhile can cause an orgasmic feeling. After you actually slap his/her asscheek, rub the area with your hand for a moment before you attempt to have another go at it. Aftercare - You’ve had your fun and you’re both lying there spent and exhausted. Remember, your partner has a case of the red ass!!! Something that works better than over the counter creams/lotions for dry skin/chapped skin is Aloe works good. As with some BDSM play, there could be bruising from a spanking. TLC is the word here…if your partner trusted you enough to let you spank them, show the consideration and caring to make them feel better. I know that some like to use paddles, strops, crops and such, but that is something for a different time. Just be sure that if you try spanking your lover…do it safely, sanely, and consensually. Have fun…take that gluteus to the maximus...burn baby, BURN!!!!!